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Page 14 Senior Times - February 2026105 Capital Ave., NE %u2022 269-962-5527 %u2022 www.farleyestesdowdle.comBATTLE CREEK | AUGUSTA | RICHLANDcompassionThe Village ofA Mission of Presbyterian Villages of MichiganA SENIOR LIVING COMMUNITYMill CreekNOW ACCEPTING APPLICATIONS FOR WAIT LIST300 Carl Avenue, Battle Creek, MI 49037PH: 269-962-0605 %u2022 FX: 269-965-2285 %u2022 TTY: 800-649-3777 %u2022 www.pvm.org%u2022 Secure entry with cameras throughout the property.%u2022 Small pet friendly%u2022 Individually controlled heating and cooling%u2022 Planned monthly resident activities%u2022 Easy elevator access to both upper floors%u2022 Library with computers available%u2022 Barrier-free apartments availableVeterans Preference For Qualified Applicants. Call today for details.475 E. Columbia Ave., Suite #5, Battle Creek, MI 49014 (Lower level)(269) 968-9923rightchoicedentalbattlecreek.comIMPLANTS $675For patients needing dentures, or have poor fitting dentures,get implants and hold your dentures tightly in place.Full Service DentistryDR. WESTWe Do Everything Dental Related (no referrals needed).All Services Provided in aPAINLESS Manner.WE CARE FOR ADULTS & CHILDREN(No More Sticky Glue.)Eat Apples Again!RIGHT CHOICE DENTALImplants $ 675 Per Tooth (Does Not Include Crown)1150 East Michigan Ave.Battle Creek, MI 49014Medical Care Facility269-962-5458Adult Day Care269-962-1750Learn more at ccmcf.comLong-Term Care Adult Day CareShort-Term Care & Rehabiliationfacebook.com/CalhouncountyMCFTroy Huggett, Special to Senior TimesAFTER 50 Fitnessbalance, and overall quality of life.Complementing this physical support is a second technology focused on the brain and nervous system. Guided neuro-relaxation devices combine light stimulation with audio guidance to encourage the brain to enter calm, focused states. These systems are often used to promote relaxation, mental clarity, stress reduction, and improved sleep %u2013 areas that commonly challenge older adults.For seniors, reducing chronic stress and improving sleep quality can have far-reaching effects, including better mood, sharper focus, and enhanced emotional well-being. When the nervous system is calmer, the body is better positioned to heal, adapt, and maintain resilience.Together, BioEnergy circulation support and guided neuro-relaxation technologies offer a complementary, non-invasive approach to wellness. One focuses on supporting the body%u2019s physical systems, while the other promotes mental and neurological balance. Used alongside healthy movement, proper nutrition, and regular medical care, these tools may help seniors feel more comfortable, engaged, and empowered in their daily lives %u2013 supporting not just longevity, but quality of living.NON-INVASIVE APPROACH TO WELLNESSAs we age, maintaining healthy circulation and cognitive well-being becomes increasingly important. Two emerging wellness technologies %u2013 BioEnergy stimulation devices and guided neuro-relaxation systems %u2013 are gaining attention for their potential to support these essential areas of health in older adults.BioEnergy devices use low-frequency electromagnetic signals designed to gently stimulate the body%u2019s microcirculation. Microcirculation refers to blood flow through the smallest blood vessels, which play a crucial role in delivering oxygen and nutrients to tissues while removing waste products. As we age, this process can become less efficient, contributing to fatigue, cold extremities, slower recovery, and general discomfort.By encouraging improved blood flow at the cellular level, BioEnergy stimulation may help seniors experience increased vitality, better tissue nourishment, and enhanced recovery after physical activity. Many users report feeling more relaxed, energized, and comfortable after consistent use %u2013 benefits that can support daily movement, Joanna Stelloh Phelps, Special to Senior TimesFOR TWO Cooking%u2022 1 can cream of mushroom soup%u2022 Chow Mein Noodles (for topping)Instructions:Preheat oven to 350 degrees; lightly spray an 11%u00d77 %u00bd-inch casserole dish and set aside.In frying pan, brown the ground beef and onions and cook until meat is no longer pink. Season with seasonings and then add the vegetables, celery, mushrooms, and soups stirring to combine. Pour into prepared casserole, cover with foil, and bake about 30 minutes. Remove foil and top with some Chow Mein noodles (reserving some for serving) and return to oven to continue to bake another 10-15 minutes or until bubbling. Serve with more Chow Mein Noodles and Soy Sauce.(NOTE: If you plan to serve or freeze the leftovers, skip putting the noodles on top and just serve them on the side. Otherwise, they lose their crunch.)BEEF CHOW MEIN HOT DISHWhen we were growing up, casseroles were a standard meal and on a cold day, there is nothing more comforting. Most of ours were tuna or chicken noodle casserole with variations but, it felt like an international flare when Mom made the Chow Mein Hot Dish.Ingredients:%u2022 %u00be pound ground beef (I like ground chuck)%u2022 1 small onion diced %u2022 1-2 teaspoons each onion and garlic powders%u2022 Splash of soy sauce%u2022 Salt and pepper to taste%u2022 8-ounce package of frozen mixed vegetables (corn, peas, beans or your choice)%u2022 %u00bd cup chopped celery%u2022 4 ounce can mushroom stems and pieces (optional)%u2022 1 can of chicken with rice soup